Online :: Beginners Meditation Course (3/4)
with Larissa Gita 
Online :: Beginners Meditation Course (3/4)
with Larissa Gita
with Larissa Gita
Starts 5th March
7:30 - 8pm
4 week course
by donation (suggested donation $40 - $60 for the 4 weeks)
Are you looking for a way to reduce stress, find inner peace, and improve your overall well-being? Our Beginners Meditation Course offers an informative and supportive environment to help you begin. This course will guide you through simple yet time honoured techniques that have the power to transform your mind and body. You'll learn how to focus your thoughts, manage anxiety, and cultivate a deeper sense of presence. Join us and discover how just a short of meditation each day can help you feel more balanced, relaxed and clear.
You may also sign up for the entire series of classes: Online :: Beginners Meditation Course
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
