Course: Chakras & Kundalini
October 2, 2024 November 20, 2024
SERIES OF CLASSES

Learn about 8 main chakras in your body, their function and qualities, master particular yogic practices for their activation and purification.
8 sessions, each lasts 90 minutes.

In each of us there is a wonderful and miraculous dormant potential and as we begin to activate this inner energy source we can utilise these dormant powers to achieve what we so dearly desire; a purposeful existence living in peace, harmony and happiness.

The Cosmic energy flows into our body through eight main Chakras (energy centres). Each of them has their distinctive qualities and symbols and can be awaken and harmonised with particular yogic techniques and practices.

The Chakras have a significant influence on several levels of our being:

1. Physical: Each chakra is connected to a particular gland and organ that can be activated through asanas (yoga postures) and breath exercises.
2. Astral level: The vibration and energy flow of the Chakras influence our psychical and mental health. Particular concentration exercises along with sounds (mantras) influence the energy flow through the Chakras.
3. Spiritual: The energy that awakens all the Chakras is called Kundalini. The rising of the Kundalini is a process of awakening in consciousness, the inner joy and wisdom develop