Quiet Mind Open Heart Meditation Course 4 SERIES OF CLASSES
August 20, 2023 September 29, 2023

Would you like some help finding balance and a sense of self, so you can be the best for your family, your workplace, and everyone around you, growing your inner divinity, and becoming an embodiment of wisdom and goodness?

Join the 9 PM meditation course in and invite quiet and peace into your evenings and sleep, after your evening duties and routines are completed, so that you can delve into the meditation unbothered and then move from the meditation peacefully to bed for a good night's sleep. You will wake up in the morning deeply refreshed and eager to start your day.

Series 4: 20 August - 29 September 

• Feel and understand the function of the main chakras in the human body.
• Guide your awareness through the Chakras, purifying them and becoming free from problems and worries
• Purify your inner qualities and through cultivating the wisdom and goodness of the heart you will embody the feeling of oneness with the Divine.  

Benefits of meditation:

• Calms the body, breath, and mind; sharpening concentration and attention.

• Helps us overcome our conscious and subconscious fears, complexes, anxieties, and other negative emotions.

• Unlocks our hidden potential, unfolds creativity, and improves willpower.

• Improves our relationships with fellow humans.

• We become the type of person we want to be, establishing peace, harmony and happiness in our daily life.

In total we are offering four series of 6 weeks for you to progress gradually through the various techniques of levels 1-6 Yoga in Daily Life. Each series is independent of the others and you can join in any series. Your teachers are in constant communication with you, answering your questions, and inspiring and supporting your progress.