Quiet Mind Open Heart Meditation Series

Chakra Meditation Series 1

In each of us, there is a wonderful and miraculous dormant potential and as we begin to activate this inner energy source, we can utilise these dormant powers to achieve what we so dearly desire; a purposeful existence living in peace, harmony, and happiness.

This ONLINE COURSE is a unique opportunity to continue to develop your experience, dive into your inner world, and unlock your hidden potential in a gradual  and supported way. 

Consisting of:

• 4 series of 6 weeks - each independent of the others
• Guided meditations that start with a Friday intro to that weeks technique, then Sunday through to Thursday at 8.50pm to 9.30pm (that's 36 meditation sessions)
• 2 x 1hour workshops per series giving more detail about the chakras
• Optional to join a chakra themed class on Sunday mornings

Series 1: Muladhara, Svadhisthana, and Manipura Chakra Meditations 

Starts 17 April  to 28 May  (6 weeks)

Theory Workshops  Fridays 7.45 -8.45pm            

• Muladhara Chakra - Friday 17 April

• Svadhisthana + Manipura Chakra -  Friday 8 May

Meditation is Friday, Sunday, Monday, Tuesday, Wednesday & Thursday evenings 8.50 - 9.30pm.

• The Muladhara Chakra is the seat of our destiny, the door to our unconscious, the basis and the starting point for our spiritual development. It is the foundation from which we climb the ladder of the Chakras; the root from which we receive the nourishment for our spiritual development.
• The Svadhisthana marks the second stage of human evolution, corresponding to the subconscious level,  where we can face our weaknesses and mistakes, control, transform, and ultimately transcend baser instincts.
• In Manipura Chakra consciousness reaches the third level, and its radiance develops within us the pearls of clarity, wisdom, self-confidence and wellbeing.

The idea is:  that you will have completed your days duties and can put them aside to join the session. After you can continue with your own personal meditation, journalling, reflection or have an early nights sleep. It's ok if you cannot make it every night, but at least 3 per week to make it worthwhile. 

Each series is $200 and includes the 6 weeks of

+ 36 live guided meditation sessions

+ 2 workshop sessions

+ access to the private Facebook group for more resources, opportunities for questions and learning

Extra: Chakra focused Sunday morning class 8.45 - 10am you can join with your regular class pass or buy the special $60 pass for the 6 classes. 

What comes after Series 1 ...

Series 2: Anahata and Vishuddhi Chakra Meditations | starting 29 May

Series 3: Agya, Bindu, and Sahasrara Chakra Meditations | starting 10 July  

Series 4: The Advanced Meditations from Yoga in Daily Life System | starting 21 August 

DISCLAIMER:

This meditation course is designed for general well-being and personal development. It is not a substitute for medical, psychological, or psychiatric treatment. We strongly recommend not enrolling in the course if you have a history of mental health conditions, including but not limited to severe anxiety, depression, psychosis, schizophrenia, or other psychiatric disorders. By enrolling you acknowledge that you are responsible for your own well-being and that the facilitators of this course are not liable for any adverse effects that may arise.