Online :: Chakras and Kundalini Workshop 2 - Compassion & Self-Expression - Anahata (Heart) & Vishuddhi (Throat) chakras
with Usha

This is Workshop 2 covering Anahata (Heart) & Vishuddhi (Throat) Chakras

Second in a 4-Part Series on Chakras & Kundalini

Sat 19 July | 3 hours | 9:30am-12:30pm

Come on a transformative journey by learning the foundations of and exploring the Heart (Anahata) and Throat (Vishuddhi) Chakras, unlocking love, self-expression, and inner harmony.

• Anahata (Heart Chakra) – Open your heart to unconditional love, compassion, and self-realization.
• Vishuddhi (Throat Chakra) – Purify thoughts and emotions, enhance communication, and refine your inner voice.

Workshop content

3 hours workshop with vegan chai break includes:
- theory – Chakra functions & symbolism
- movement – Asanas & yogic techniques for activation - suitable to all
- meditation – Deepening awareness & inner connection

Benefits of This Practice

• Cultivate love, compassion, and inner peace
• Clear emotional blockages and enhance self-awareness
• Purify the mind and body for harmony and balance
• Strengthen intuition and authentic self-expression
• Deepen meditation and spiritual connection

What’s Next? Continue Your Journey

Workshop 3 – Chakras & Kundalini - Divine Wisdom, Vitality & Unity | Agya, Bindu & Sahasrara Chakra Workshop

Workshop 4 – Chakras & Kundalini - Hidden Power in Humans - An Overview of all the Chakras

Based on Chakras and Kundalini: The Hidden Powers in Humans by Vishwaguruji Paramhans Swami Maheshwaranandaji.

Ready to begin? Reserve your spot today!

Everyone is welcome to join even you haven't joined the Workshop 1!