Online: IDY Free Yoga Nidra Class
Please, as this is a free class, if you book and then decide you won't attend, cancel your booking. Thank you in advance.
The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and to demonstrate how Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others.
Friday 21 June 2024
Theme: Yoga for Humanity
We invite you to these FREE programs to celebrate!
Yoga Nidra Class - Thursday 20 June, 8pm
"Loving Kindness and Compassion". Through your Yoga Nidra share the experience of deep peace with loving kindness and compassion to your friends, family, humanity and all living beings.
There is also:
- Easy Yoga Class. Friday 21 June, 9am in Richmond & Online
- Meditation & Philosophy Class Friday 21 June, 8pm Online
- Satsang Saturday 22 June, 5:30pm online
This class has already taken place