Kew Workshop: Special Practical Pranayama
with Swami Gopal

June 10 (Monday)
at 11:00 am

Class length
120 minutes

Location
Kew

You are booking to attend in person. If you mean to book to join online please do it here.

We will be focusing on a guided breathwork routine which will be a combination of a few pranayamas to create alertness, heat and flush out waste & toxins on both physical & subtle levels.

The practice aims to bring the oscillations of the body/mind network under control by its balancing & harmonising effect.

By stopping nervous impulses in the body and harnessing brain-wave patterns it can pave the way through stillness and silence to consciousness alone.

Date: Monday 10 June public holiday

Time: 10am - 12pm

Cost: $50

Venue: Kew (address will be given once the booking is made)

Facilitator: Swami Gopal

BYO: Everything you need for sitting comfortably

Advise: Please attend with a fairly light (empty) stomach

Book in for for this & the Mala Making workshop lunch is complimentary.

Cancellations

if you cancel your booking up to 48 hours before the workshop then your payment will be credited to your account to use for classes, another workshop or retreat within 3 months.

Cancellations in the 48 hours before the workshop, credit will be given if your place can be filled.

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Kew Workshop: Special Practical Pranayama with Swami Gopal

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Kew Workshop: Special Practical Pranayama
with Swami Gopal

Reservations