Spring Wellness Workshop
with Larissa Gita

Sunday 17 September, 8:45am - 12noon

Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.

This workshop includes: 

•  a yoga & meditation class

• choice hatha yoga kriyas - cleansing techniques

• cooking demonstration of the the perfect yogic cleanse dish that is satisfying, nutritious and yum. Then we'll eat it :) Our products are sourced from Ananda Wholefoods.

• social chai

• yoga nidra

• take home cleanse kit (includes equipment, recipe, ingredients)

Investment: $95 includes everything

Venue: Greythorn Community Hub. 2 Centre Way, Balwyn North