The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and to demonstrate how Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others. 

Wednesday 21 June 2023 

FREE online class 

7 - 8.30am

all welcome